Blueprints For Recovery Blog

  • 5
    Jun
    Learn About the Benefits of Group Counseling
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      What is the one thing almost every single treatment center in the US has in common? The answer is group therapy. There are approximately 11,000 treatment centers in the country, more than half of which provide residential care for addiction, and nearly all of them also offer group therapy. Why is that? Group therapy … Continue reading Learn About the Benefits of Group Counseling

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  • 26
    May
    Mindfulness Can Work for Addiction Therapy
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    Mindfulness is a practice of awareness which, in addiction treatment, refers to the practice than can help take the mind off things like cravings that can lead to relapse. Aside from cravings and impulse control, mindfulness therapy can also help with many other aspects of addiction and recovery. Learn more about the benefits of mindfulness … Continue reading Mindfulness Can Work for Addiction Therapy

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  • 25
    May
    The Power of Music as a Therapeutic Tool
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    Music therapy can be a powerful tool that most people take for granted or just lack awareness of the power it has to transform people in mind, body and soul. Learn more about how music can be utilized as a therapeutic tool and the growing evidence for its use. What is Music Therapy Music therapy … Continue reading The Power of Music as a Therapeutic Tool

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  • 24
    May
    Find Sober Activities in Recovery
    Posted by

      A common excuse from people with addiction is not escaping the miserable thoughts of recovery and sobriety. Being bored is a greater fear than many realize. The idea of a boring life is a myth that can be extinguished quickly. Once people get sober, it is possible to open up to a world of … Continue reading Find Sober Activities in Recovery

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